Please reload

Follow Us

November 25, 2015

 

The holidays are among us once more providing a huge array of delicious food to tempt us.  Following a few easy tricks will help keep your healthy habits in check.

 

First and foremost, don’t let the whole holiday be about the food.  The holidays are a time to gather wi...

Please reload

  • Facebook Classic
Please reload

Recent Posts
Search By Tags
Featured Posts

Top 3 Fitness Mistakes

December 12, 2016

1/2
Please reload

Community Fitness Blog

East Highlands Fitness | 16410 SE 128th St, Renton, WA 98059 | (425) 227-0900 

 

24 Hour Facility Access    Monday-Thursday 9a-7p   Friday-Sunday 9a-5p