It can be hard to stay on track after setting that “New Year, New Me” goal. We’ve come up with 5 tips for each fitness and nutrition to help you mix it up and get you back to enjoying pursuing your health goal. Don’t let an off weekend or a slip of motivation derail the progress you’ve made and cheat you out of all the progress ahead of you. Top 5 ways to mix up your fitness: Join a fitness class – you’ll meet new people and learn new exercises. Try a new machine – never be a