East Highlands Fitness is more than just a gym. We are your complete health and fitness facility. Family owned and operated since 2004, our goal is to help you become the best version of yourself! We want to make your fitness journey as easy as possible by providing all the tools you need to get RESULTS. We have NO LONG TERM CONTRACTS here at EHF, just the support and assistance you need to reach your fitness goals. Unlike the big box gyms, you’ll feel comfortable working out here among friends and neighbors.
"Our mission is to inspire and assist our members to live healthier lives. We nurture your success by educating you and encouraging you to achieve RESULTS through working out, eating right, and living well."
With plenty of fitness equipment to choose from, you can make the most out of every workout! We have several types of cardio machines including treadmills, spin bikes, stair steppers and rowing machines. Plus, a whole range of selectorized weight machines, free weights, and TRX equipment so you'll never have to wait long for the machine you want. We pride ourselves on making your experience at EHF extraordinary, beginning with the assurance that our facility is the CLEANEST gym around.
We know you have a busy schedule and that’s why we offer a variety of group fitness classes for both members and non-members. That way, you can get in, have a great workout, and get on with your day! Come get a full body workout with one of our Bootcamp Classes, build up your endurance and melt fat at one of our Spin Classes, work on balance and coordination at Yoga, or dance your way to good health at Zumba. We’re sure you’ll leave feeling fantastic!
Relaxation and Recovery are just as important to your health and wellness as exercising. Work the kinks out of your muscles with a 30, 60, or 90 minute Massage or experience a 30 minute Infrared Sauna session which is great for increasing blood flow, muscle repair & recovery, and detoxing your system. We offer all of our members a discounted Introductory Sauna & Massage Special so you can give both a try!
Not everyone knows what to do in the gym. We understand how intimidating it can be just to set foot inside. Our extremely knowledgeable and experienced Personal Trainers are here to help you get started and guide you on your personalized fitness journey. Feel free to pick their brain with any questions you might have or set up some training sessions so you can really maximize your results while you’re here. Ask about our 3 for $99 new member special to get you started!
When you’re REALLY READY to make those healthy changes in your lifestyle, our Optimal Health Programs are the best option. We include your membership, training sessions, and holistic health and nutrition counseling in one of four discounted packages available to best fit your individual needs, providing all the tools you need to be successful when other attempts have failed!